After 25 years of yoga, I attribute these benefits to my yoga practice:
1) Breathing better and more mindfully
2) sleeping better
We first visited Tulum in 2005, when a small feature in Conde Nast Traveler alerted us to Cabanas Copal, a group of rustic cabanas with no..
We basically have a caregiving section on the blog because of this book. Jane Gross presents the issues that she and her brother encounte..
Good question. In your mind’s eye, what does your life look life when you can do more of what you want?
For us, we plan to move between ..
In our first few visits to Costa Rica, like many tourists, we didn’t spend much time in San Jose. We landed at the San Jose international..
If you are not accustomed to visiting a nursing home or rehab facility, it can be an awkward and bewildering experience. Whether your lov..
Long term care insurance helps you live well into retirement. It’s challenging to get, but more important than ever. We’ll help you und..