Healthy aging
TagThe Alzheimer’s Solution— Lifestyle Changes to Prevent Cognitive Decline
We have been tweaking our diet over the past few years for better health and longevity. Michael Gregor’s book How Not To Die got us eatin..
Life Lessons from “Happiness is a Choice You Make”
We couldn’t decide whether to put our post on John Leland’s wonderful book in the retirement or wellness section of the blog, so we’re che..